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Perhaps, trying to find a way to reconnect with (even though you might have trouble finding it now) with your inner child may be a step? :) You're welcome. You can PM me as well if you'd like.

I am thankful for my partner. I am thankful for my smile. I am thankful for my understanding of certain things in the world.

Your explanation is not ''sissy-ish'' (at least to me). I don't see it as making an excuse. Having a childhood of which you felt burdensome, even (if) it is at some point repressed, can be a very difficult thing. May I ask if it's okay, do you ever feel like 'connecting' with your 'inner...

If it's mutual (as in he feels comfortable with it) and if he treats you good (non-abusive, caring, understanding etc), I don't see a problem with it.. However, it can be worrying when you can't do some of the things perceived as basic without him. It's actually understandable to be that...

Hello, Is she open to you when it comes talking about most of her other problems (that she may have)? Perhaps she feels internalized guilt and that may be behind some of her backlashes (judging by the laying in her coffin comment). Maybe she privately feels she burdened you and that made her...

Hello there, What do you think are causes (if any) of your dislike towards yourself at the core? Perhaps for now, rather than focusing on how to eliminate self hatred -- maybe focus on forgiving yourself (forgiveness is at times a process, rather than a final answer) and starting small.. Self...

What are the things that comfort you the most -- on days when you feel like you've hit rock bottom?

Hello there, I am sorry to hear what you are going through. May I ask what did she mean by ''laying in the coffin'' with her? And to know more about the situation, I would like to know if it's okay, how do you both generally communicate? As in how do you normally communicate (talk) in...

Thank you all for the responses, I have been crying a lot.

Today, I just don't feel so good. I feel like I do try hard and no matter what, I'm a loser (that's how I feel right now). I cry, because I feel so tired and exhausted, I don't know why I'm putting it here.. Just wanted to reach out. What do you do when you feel this tired?

Lately I have been getting some more flashbacks, and as a result I have been beyond exhausted. These days, I mostly just feel like playing games or being in bed all day to rest/ sleep/ be on the computer. What do you do if/whenever you are in this situation?

Self reminders for myself (in terms of self care): Appreciate my sense of humor better Video games, video games, video games (enough said) Reconnecting with nature (I love underwater sounds so much and I like looking up pictures of animals I didn't see before)

Spiderallis, Thank you for your response :) The idea of coloring does sound appealing (for me) hehe Yes I still struggle with exhaustion and flashbacks, but I am working on being gentler with myself.

Thank you so much for the responses! :)

Oh also I am grateful for the video games I like! :P

I am grateful that I am growing smarter. I am grateful for sunlight. I am grateful for drinking water. I am grateful for my strong-looking smile. I am grateful for my dreams. I am grateful for my beloved partner.

Hello there :) I am new to this forum. (Waves) I have had PTSD and flashbacks for a certain period of time in my life, and I made a resolve at present to be more gentler with myself or at least more caring in general towards myself. In the past I used to push myself too much. Here are some...