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  1. K

    I Finally Told The Police

    It may have taken months but I have gone to both my doctor and the police about the childhood sexual abuse I was subject to. My boyfriend, sister, mother and father all now know about it and are being very supportive. My brother was arrested not a week later and put on trial this Monday. I am...
  2. K

    How Did You Bring Up Your Symptoms To Your Doctor?

    I haven't been diagnosed with PTSD but this site has given me courage to make an appointment with my doctor(and keep it!). I am battling with PTSD symptoms and apparently have been all my life. I've compiled some facts about what happened to me and how my every day life is affected by the...
  3. K

    Yoga and alternative coping mechanisms

    Anybody have any success stories with incorporating yoga? I read it could help but have only tried it on a few occasions and would like to make more of a routine if it will be beneficial. Also looking for any hobbies that help you cope. I'm told I'm creative but most times I don't know what to...
  4. K

    Undiagnosed Social And Gad And Now Ptsd Thanks To Childhood Trauma

    I have been trying to be strong since everything happened when I was about 8. I feel like all my life until my 20's I was living in bubble thinking I was fine, just shy. People always told me I was "just shy". It was not until I failed out of high school, got my diploma through correspondence...
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