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I actually got to talk to my dad today. Told him the truth about how mum affects me and what she has done to me. He took it well and held my hand too. Also brought him up to date on my treatment. It is extremely hard to be able to talk to him as mum is never far from his side and she always...

When I need help there is no one there. Am I going about this all wrong? I do not want to burden my daughter yet again. Hubby is usually busy or away when I get this depressed. I have no one else to turn too. So I try an contact T. But this comes across to me as that I am crying for help and I...

My Therapist said to me" talking and understanding will help lift the fog". This meaning over time talking with her my therapist. I just want to see what others think or felt of this. To me I live in this fog like world it is safe there, I do not reside in the outside world too much. I have...

I am aware that you should not make decisions when not well. I had to make one today. It was for my own sanity that I did this and to help my marriage as it involved both of us. I basically had to let him win and take over and let him now be the boss of what was my mowing business. He has been...

I was wondering whether others had stalled/stopped for a period of time along their journey of PTSD -Complex Trauma and maybe what happens?? Is it a long break or short break. Is there a lull before the next stage of the journey begins?? I feel like I am in no man’s land at this point in time...

I have severe complex PTSD as a result of emotional abuse that i receive all through child/teenage and young adult life. I was also born with a very severe Hearing loss to both ears ( I did not get a Hearing Aid until i was 12 years of age).My mother lived in her own world and in denial and had...