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    Flashback Yesterday

    I hope it's ok to post.It was so hard yesterday. I went to volunteering yesterday and the facilitator asked me how I was but I didn't want to talk about anything so changed the subject and asked her about her puppy (she knows I have PTSD, have flashbacks and can't be alone with men) We set up...
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    Person Centred Therapy

    Hi, I've been having psychodynamic therapy for the last two years and absolutely hate it. My team mentioned EMDR but after an assessment, didn't think I was stable enough. Someone recommende person centred therapy. Am I right in thinking this is often used to support those who have been...
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    Could Do With Some Support

    Hi, I am quite anxious about posting this but I'll try my best. I've been volunteering at a mindfulness course. I haven't been participating in the short meditations as I have PTSD and worried it will trigger a flashback. The facilitator (a trained counsellor) noticed how I don't join in and I...
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    Childhood Confession Of What Happened

    I have been under CAMHS/out-reach teams and eating disorder services since the age of 13. I am now 23 and see a private psychologist twice a week. My parents both had cancer when I was younger – my dad when I was about 7 years old and my mum when I was around 10. My Mum was at the hospital a...
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    Addicted To Pain Medication

    Hi, I've been on constant pain relief (codeine) for about 3 years. It was initially prescribed for Endometriosis but even after my operations, I carried on taking it. My GP and Psychologist think a lot of the pain I experience in my pelvis is from past trauma. Can this happen? Is it normal to...
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    Nervous About Posting

    Hi, I'm new here so quite nervous about positing. I don't really know where to start and I'm quite scared to post.
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    Trauma Therapy

    Hi, I've been in therapy since I was 13, but I've been working with my current therapist since last August and I have been seeing her once a week, and from February this year, I've been seeing her twice a week. Prior to seeing my current therapist, no one apart from my GP knew about the past...
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    Sufferer New Here - Abusive Childhood

    Hi, I am new here so I thought it would be a good idea to introduce myself. My name is K and I'm 23 years old and live in the UK. I suffered abuse from the age of 7-10 (from my next door neighbours dad) I also suffered abuse from the age of 13-16 (from two boys at my secondary school) Both...
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