Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
Putting this all under a spoiler because I talk too much...
Um, and I'm new here, idk if I am supposed to post somewhere else first, sorry if I am breaking rules... just let me know...
I'm not diagnosed with ptsd either, just "anxiety" I guess. My therapist said they just do the lightest...