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    How Do I Stop The Nightmares?

    Every night, I have terrible nightmares related to my trauma. Some of them are twisted memories, and others are completely new torments. I have a lot of trouble falling back asleep after nightmares, and often am up and out of bed by five a.m. after an hour or two of tossing and turning. I can't...
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    Sufferer Bullying Victim With Ptsd

    Thank you.
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    Sufferer Bullying Victim With Ptsd

    Thank you. I am currently in weekly therapy, yes.
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    Sufferer Bullying Victim With Ptsd

    Thanks for the tip. I'll check out the audiobook and see if it can help. I'm willing to try anything to get better.
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    Sufferer Bullying Victim With Ptsd

    Hi, everyone. I'm Anna and I have PTSD because I was bullied throughout middle school and high school. I'd really rather not go into the details of my trauma, but it was bad enough that I had to be hospitalized for suicidal ideation. I have a history of non-suicidal self-harm, but this time I...
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