Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
Wow. When I read this, I thought, "I am so reluctant to tell people about my PTSD." This helped me realize that I still have a lot of shame related to it; which is silly. My therapist says it really is courageous what I have overcome, but I am always afraid people will not believe me that I have...