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This is the first place I am telling my story in the context of DV. For a long time I hesitated to consider my situation in this light. I adopted a daughter at age 3. She was substance exposed, neglected and little did I know at the time, bipolar, autistic and cognitively disabled. Due to...
The other night I had the worst flashback I have ever had. I read that doing stretches can be good as those of us with trauma tend to fold our bodies in leading to sore shoulders and backs. I enjoyed the stretching. As I was rolling up my yoga mat I looked at my arm and it was covered with...
My name is Chandra. I was diagnosed with PTSD 2 months ago when I was hospitalized for the first time. I was back in the hospital 4 weeks later. I think my meds are pretty good. I am not working or going to school. I can't really handle much of anything. I had a very intense flashback last...