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  1. L

    Is this sleep paralysis?

    Since I was a kid, I have woken in the night in a half wake/half sleep kind of limbo. It feels like it mainly happens not long after I have gone to sleep - 30-40 minutes after dropping off. It's pretty horrible and frightening. I know where I am and conscious of noises around me - my husband...
  2. L

    In it for the long haul!

    This is a bit of a rant that I just needed to put this out into the world. I am at the point of my recovery where I have some good weeks and the time between 'episodes' and symptoms is getting a little longer. But I am also at the point where I am realising that the shit part - the...
  3. L

    Involuntary body shakes

    I am wondering if anyone can connect to this. I have these big involuntary body shakes and jerks that come when I am anxious or very tired at the end of the day. They can last for some time and feel quite violent when they do. I also get them in the middle of the night if I wake up and find...
  4. L

    Rebuilding my relationships with my children

    I am wondering if anyone else has had experience with dealing with their own PTSD symptoms causing problems with their relationships with their own children. I am 46 and I have only just been diagnosed with PTSD (8 months ago) from childhood neglect and violence, as well as other events that...
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