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  1. X

    Recent Cognitive Therapy Experience And Friendship

    It's comforting reading your past experience. I only saw this person for 6 weeks! I can't imagine what I would be like if it was 2 years. I personally began asking Q's about what the T would get up to throughout the week… hence why the connection and so on. I just felt the T was co-ordinating...
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    Recent Cognitive Therapy Experience And Friendship

    This has been my first one to one T, therefore I didn't quite know what it would be like to end the sessions. Never did i know I'd feel this way. I do however feel "happier" by asking the Q instead of leaving and then thinking, oh perhaps we could have been friends etc. It's so difficult...
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    Recent Cognitive Therapy Experience And Friendship

    Hello everyone, I am here to share the experience I've had by speaking to a therapist. For the past 6 weeks, knowing that every Friday I could count on this person to listen to me rambling on about my weekly diary and understand my on going problems has been extremely helpful, to the point...
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