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I'm working through exposure therapy right now with a VA PTSD program here in SC. It's actually proved pretty helpful, and I was wicked skeptical at first. The beginning was absolute hell. I couldn't sleep. Horrible nightmares. Horrible episodes. The crazy thing was, after I kept doing it...
My husband and I are both former Marines, both Iraq vets, both with PTSD. I've finally started doing some real therapy work, as well as taking some low dose medications. I'm feeling better and seeing some improvements in myself. My husband is still active duty (now switched to the Navy), and...