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EMDR is a very useful technique. It helped me early on. I would not suggest doing it yourself, I actually didn't even know that was possible but I'm def no expert! Anyway, my recommendation would be to give it a shot-I did and I'm glad I did

Thank you all for the input! It truly helped me through a very tough time when I was away from home and dealing with this issue. I love the fact I can get several different independent points of view here. It is definitely a situation we are going to have to work out somehow, and I believe we...

She is a teacher

She does listen and u derstandin but I guess that is where more frustration comes in. She knows how bad it affects me but would rather continue to do it rather than not. I try hard to b ok w it but I can not control my anxiety. I Make every attempt to b included but at times it's just not...

It's not that I don't like them. When we go out together I get along fine with them. However, I do believe they would rather just have my wife with them. I don't really trust any male in a situation w my wife that involves alcohol and me not being around. I have no doubts that they would take...

Thank you, I do know them and trust no one. My belief is that any one of them would take advantage of the situation presented itself. It's not to say I don't like them, I just believe they would act in a heartbeat. I do go along when I can and I believe at times it upsets the other people...

I have PTSD due to a life or death incident I was involved in as a police officer. I have been in therapy for over a year. Invalidation is major part of my Ptsd. My recent struggle has been with my wife going out with other male friends without me. Her main one, I dont believe she is...

I have been a police officer for 15 years and my traumatic experience happened in nov 2011. I responded to a call of a car in a pond. Upon arrival, the car was 95% submerged and it was pitch black. Long story short i swam out to the car and I broke the rear window out of the car and saved the...