Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
I can hardly believe how hard this is. It's not like I am standing face to face or in front of a crowded room peeling back the layers of protection I have built over the years. This is a good place to start though, right? I don't expect an answer from anyone really. It is a question I have...