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Friends
I'm hard on friends too. I'm sure my PTSD is the cause of it too. Hardly seems fair does it? People like us need friends the most. I have one or two friends who have stuck by me through everything. It makes all the difference.
I fidget too. I wrap the sleeves of my hoodie around and around until they're so tight around my arms. It makes me feel safe. What I ended up doing to stop it was I bought two tensor bandages and wrapped them around my arms under my hoodie so no one can see. It's actually lowering the number of...