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    New to therapy

    Thanks for your comment. Good luck with your session! I also have a high demanding job and i didn't realize how much therapy will negatively effect me. Here i am on a Monday afternoon, one of my busiest days of the week, sitting here writing you instead of working. I feel like crap about it but...
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    General Things To Know When Dealing With PTSD (As a Carer)

    Thank you for this thread. I recently started treating my PTSD, i was really good at ignoring it untill it caught up to me. I can relate to most of your points and i have never realized that i was acting this way because on my PTSD. thank you for clearfing it for me.
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    New to therapy

    Thank you so much for your reply! I'm glad to know what I'm experiencing is normal, it's hard when this is all new and you can't seem to find your comfort level. I'm defentily going to try your sugguestion and i think this forum will benefit me, but i also have a problem about hearing other...
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    New to therapy

    Hi. This is my first time joining a forum, I am normally a very private person and very paranoid that someone might see my demons. I have managed to live my life blocking everything that has happened to me but it caught up to me. It is now effecting me health, mind, and ability to complete...
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