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Director

White

I took my first trip to new apartment and I brought lavender a bunch of indoor plants I started seeds for cucumber squash and pumpkin I think. I’m hoping all my herbs come back strong really excited.

Bathroom

I don’t have SI.

Chicken dumplings Sparkling ice raspberry

I’m sorry you’re going through this. Touching five different textures around the room helped me once and I was also doing grounding after grounding. Can you take a break and go sit outside? Fresh air? What hobbies do you have? Sometimes just talking here helps me calm down (with people that...

Row

Ottoman

pizza @ my sisters was so good

President

Cherry

candy

lonely

Closed

Grain

Woman

I was going to suggest slow long walks which for me helped to reconnect with my body in general and what I listened to or thought about on the walks had to be calming / or stabilizing / grounding.

Thanks for sharing !

30 mins (that’s my short nap)

Nap

Comfort

Pain

whats it called when youre reading multiple books right now I am determined to finish them all before getting a new one this weeks focus: The Courts of Heaven