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Thanks, well do you guys have any advice about anniversaries. Because I am hopeless and I don't want to something stupid that I will regret. I just started so not much. Just stuff like breathing and going for walks in nature (but it's too cold for that now), I sleep with a stuffed animal that...

Yes I am but she is away right now which is scaring me especially because she won't be here during the anniversary I really don't want to but I so tired.

I know but I just feel like its my last option. One of the anniversaries are coming up and I'm just tired of the feeling and I'm just hoping that maybe if I do this then the anniversary won't be so bad.

Recently I have been having these dreams about one of my past abusers which is nothing new although I hate them. The thing is now in these dreams it is like I go back to the place where it happened and I am in love with him but I know what he did but it is like I have forgiven him, which in real...

I am 19 and I have been raped multiple times since a child. I am sick of all these constant memories and flashbacks and the awful sick feeling and I just want to get rid of it. I read of exposure therapy and I wonder maybe if I just had sex with some people then eventually I will get used to it...