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(((((hugs)))))) seems so many are struggling,.
Today I feel on the floor and unable to climb out of this hole. Today's meeting has left me totally exhausted and feared over the future.
Just popping by to say hope your appointment went ok today and you got your ulcers sorted with the stoma nurse and got something to help ease and heal them. Sending some hugs your way.
I would rather be here amongst understanding people than facing my meeting tomorrow of judgement and pretence of people caring that don't really understand.
I was going to say exercise can be a godsend for working anger out of your system, it has helped me at times. Punching a pillow ain't a bad idea try it see if it works. Anger isn't nice to have to deal with but i can relate to it and we all have to find a way that works for us.
I to have trouble with an interest to keep me busy when all other daily things are taken care of. I use to go to alot of fitness classes and loved it but these days i seem to have lost my way and confidence in doing those things. When i don't keep a routine though i notice my health suffers, i...