Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
I recently finished Strong Female Character. I picked it up at the library because it was nominated for a Goodreads Choice Award for humor. It was sometimes a challenging read, but I'm glad to have learned more about autism.
I wrote out all the Christmas cards to send out from my grandparents and me this morning, while listening to some Christmas music. I'll have to go pick up some stamps before I send them out. Most of the shopping for gifts is done.
I've had the outside decorations up since Thanksgiving, but...
I set a yearly reading goal and participate in different reading challenges that span a month or a few months. I already reached my yearly reading goal.
Also, I track all kinds of stuff in my bullet journal. One of my favorites is new music that I've listened to.
I've been using them for a few years, and I think it helps me. At least, whenever I've decided that I don't need to use it, my depression gets worse until I start using it again. I try to get a little bit of sun in the morning, but it isn't always practical.
I think reaching out to a therapist for their support before making a decision would be a good idea. It took me a very long time to be able to talk to my family about what happened to me, and I don't think I ever would have done it without the support of my therapist. I think it would have...
Triple Jeopardy by Rex Stout
It is a collection of three Nero Wolfe stories. Based on the cover, the third one might involve a monkey with a gun, which I'm kind of excited about.
In my personal experience (in the United States), getting an official diagnosis wasn't helpful to me. I was misdiagnosed, and it was pretty upsetting. It didn't make a difference in my treatment, because everyone in my care team chose to ignore it. Even though my therapist can't officially give...
There are lawyers that volunteer to help people in abusive situations. If you reach out to a local crisis shelter they may be able to make some recommendations.
I used my pharmacy discount points on Halloween candy for trick-or-treaters, and now the Reece's Cups are calling me. I also did some decorating, dug out a leopard costume from a few Halloweens ago, and watched some Halloweeny television. It has me feeling much more festive.