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Evening all. Feeling low tonight. I have a voluntary role and sometimes the hours fly by, other times like today its as if time has slowed to a crawl. Nightmares again.

I'm glad i'm not alone in it. Right now im using it to get some kind of relief not just from the damn flashbacks but also a trying domestic situation

I hear you and i feel you.

Hello We all daydream from time to time but I wonder if anyone creates their own fantasy worlds to shield them from trauma? I ask that because I do it often.

Agree about the need for restraint, There are some sick and evil bastards online.

Got an appointment next week.

Pre- Pre-successful. I hope and pray for that.

Evening all. Called my GP today and have a phone appointment with a mental health triage nurse. To be honest I feel like a failure because it wasnt that long ago i ended therapy

They let me go not the other way round. I was left protecting those that had been hurt but I was hurting from something else. I still am hurting and yet like a sucker I'm still fire-fighting and still getting burnt so yeah I'm asking for help.

I feel your pain. I was fighting 2 battles and while I "won" one the other is still ongoing.

I opened up and it felt like I was wasting my time. I got the old "its over now and you should put it behind you" Spoiler Alert its not behind me when I'm having flashbacks every damn day/

Thanks to all. I'll try and give a potted history. I'm English in my mid 40's and have had PTSD for most of my life I was bullied at school due to physical and psychological ill health. When I was 16 I was told why I was physically disabled. Years later I found out that that diagnosis was wrong...

Same here. I'll try and explain. A few years ago my life changed in ways I still cant possibly comprehend and it left me thinking about certain courses of action One of the side effects of events that triggered the breakdown was that I'm now the sole provider of support to my parents and that...

Hello I’m recovering from a breakdown and I just feel so alone. I’m trying to connect with people by being helpful but I just feel worse. Can anyone help? I know I’m not making sense but I just want help.

I will. Thanks.

Hi I found this forum on a search.