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  1. Z

    Looking For Other Police Officers That Can Relate.....

    The Operational Stress Injury Clinics in Canada are specifically for Soldiers, ex Soldiers and RCMP. They are based all across Canada. Where are you living?
  2. Z

    Ptsd Music Playlist

    Thank God that was only 1 Min 37 Seconds there Ned. And my Leopard was never lost, she knew how to read a map.
  3. Z

    Writing To Combat Ptsd

    I do find that writing stuff down helps to sort the thoughts. I have at least 30 saved Word files on differant topics. Sharing those files is not something I would ever be comfortable with though. Glad you have been able to move past the fear of discrimination. Someone has to tell our story.I...
  4. Z

    Oef Veteran New To Site

    Evening.
  5. Z

    Ssm

    I wasn't diagnosed until after my release, so I have no experience with any "Camps" offered here in Canada. I've been dealing with civis the whole way through. I'd say go give it a try. Better than wondering whether it would have worked a year from now. The Medical folks really do seem to...
  6. Z

    Ssm

    Afternoon. Another Canadian joins the dysfunctional family.
  7. Z

    Answers Are Not Always Good

    Thanks jenny, this might take awhile, but here goes.
  8. Z

    Answers Are Not Always Good

    Since I got hit I have had reoccuring back issues. Finally got to see a secialist last week. I've got nerve damage going down my left leg, which is causing a condition called drop foot. I need specialty foot wear and a brace that pulls up on the foot. It's not a subtle thing. You'll be able...
  9. Z

    It's A New Day, Throw The Dice.

    So the question is Sarg, if I'll never fit in, how the hell do I make it work? I will not be a sheep. But I have to get to the point where I can keep a job. Doesn't seem likely at this point. How do we communicate without causing the sheep to start ringing the alarm bell?
  10. Z

    Someone Help

    Meds have saved me. Once the meds kicked in, therapy has helped. Going in thinking "now what are they going to say" is a sure way to fail. Find the right drugs, the right therapist, and get on with it. I have a booger in my nose?
  11. Z

    It's A New Day, Throw The Dice.

    I am calm again. Only took 36 hours. Time to reflect. I smiled the whole way through, I didn't swear, I was deliberate in my speech. Okay, maybe the message wasn't overly friendly, but I think the main issue was their reaction. Appearantly when a 240 pound guy smiles and say "listen here" people...
  12. Z

    It's A New Day, Throw The Dice.

    Robbie will be toasted this Friday, my first foray into a pub in 3 years. God give me strength.
  13. Z

    Alright We Need More Jokes

    Who ever said "do it right, bo it once" never shovelled a Canadian driveway.
  14. Z

    It's A New Day, Throw The Dice.

    Is it possible that missing my meds for 1 night could put me back a year mentally? I'm not sayin I missed my meds, I don't know. But it was a rough day yesterday. Got the pipes out last night and blew the shit out of them for 2 hours. It helped.
  15. Z

    It's A New Day, Throw The Dice.

    Why do we let the beast win? What perverse satisfaction do we gain by letting loose? We always regret it afterwards, and yet, at the time, we charge forward like a herd of eliphants. Even with all the drugs, I can't trust myself in public. I've been burning bridges so long now that finding...
  16. Z

    It's A New Day, Throw The Dice.

    Through all this I have gone to the therapists, I have taken the drugs, I have tried to modify my self-distructive behaviours. I have been honest with myself, and even celibrated the small victories. Today was not a victory. Confrontation. Anger, self-righteousness, indignation. I lashed...
  17. Z

    New To Forum/new To Reno.

    Morning
  18. Z

    New Here

    Evening
  19. Z

    New

    Morning
  20. Z

    New Here...

    Morning.
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