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Sorry to hear about your situation. You have a lot on your plate that would stress out anyone, let alone someone who also has
to combat PTSD. I've seen a lot of different people over the years for help with PTSD, and most don't seem to get it, or worse
get off on the power imbalance of...
Not sure if this is helpful or not, but I suffer from C-PTSD and have a terrible time with sleep issues (insomnia, waking up, nightmares)
I decided to go through with sleep study recently, mainly to see if I suffered from sleep apnea, or any other medical issue that exacerbate my sleep issues...
I am so sorry to hear about what you went through. I'm in the US, but there are similarities here. I was in severe DV
situation, and the case workers I reached out to seemed titillated by the drama of my abusive husband, rather than
motivated by concern. In fact, after a year of seeking help...