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Today I feel many things: lonely, agitated, scared, hyper... Those are only a few, I cant come up with words to describe the other feelings.

intothelight, I am sorry to hear you have to go through chemo, when my Dad had his first day of chemo my sister and I brought him his favourite CD and the game RushHoour. The music helped to calm him and the game helped him to focus on somethimg else.... I hope it goes as well as it can. Your...

Today I feel confused, even though I was given some marks back in Person Centered Planning that were really awesome I still feel anxious, scared and depressed....

Hi. Well, this is tough for me to do, I dont usually like talking about myself....My name is C.J, I was diagnosed with ptsd 2.5 years ago. I was diagnosed after I was in a severe car acident and lost my dad to cancer a few weeks later. But my T believes I also have ptsd issues(his words) from...

Today I felt angry at myself because I got abslutely no school work done and just layed in bed most of the day after I got back from class...

almost every session: T: You've had many minor trumatic events in your young life and look how far you've come..... M: Smile and nodd (really inside screaming) what I want to say: Yeah, I've some so far that I'm sitting here with you.....

That is my favourite line.... I think I say it to my T about 2/3 times a session......

I am having difficulty today with the question "How are you feeling?" I have sat here for the last 15min trying to describe my feelings. Other than my hour long walk along Lake Ontario which I felt good while doing, I have been in this rutt all afternoon feeling... anxious is the right word I...

I am in T.O at school but live at home in Tottenham(Orangville area) when not in school.... I definently like the city but will always love my small hometown...

live in GTA but attend College in Toronto. I have been going through a rough time lately and have been unable to get any supports in a timely manner in Toronto/GTA. I feel there is no point in asking for help anymore because when I do I just get put on another wait list and by the time I get...