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Extending Compassion And Gratitude
Hugs back to you dear. None of us have it all together and it's a process. Just like it's a process to grow up from childhood to adulthood, it's a process to grow in mind and spirit. So you keep hanging on in there ok? You will certainly be ok. :-)- Della
- Post #3
- Topic: General PTSD
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Sufferer Hi Everyone! Long-time Sufferer Trying To Get Thru College
Im sorry to hear that. Have you tried to listen to soft music like smooth jazz or songs that have the sound of the ocean? Sunlounger is a very nice CD to listen to. He has two nice ones out one is called Another Day on the terrace and the other Sunny Tales. Or if you feel anxirty coming on when...- Della
- Post #2
- Topic: Introduce Yourself