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YES! ALL. THE. TIME. I can be doing anything and get a flashback. Everything is a trigger it's ridiculous. Most of the mini ones aren't too traumatic but after having like a million a day it gets so exhausting.

I haven't been dealing with this for very long at all, so im curious how long it took for you guys to start managing better and for general quality of life to improve. Also, do you think that treatment is absolutely necessary to get better?

I understand that and i really appreciate you taking the time to respond. But i feel like the sexual part is what is easy to be mad about. It's the only concrete form of abuse and is therefore easy for ME to process and acknowledge. The rest is fuzzy and not a fixed form of abuse i can easily...

Idk it's different if it's a trigger warning for sexual abuse, but i didn't go into detail and the topic doesn't really have much to do with sexual abuse at all except for the fact that it was briefly mentioned. It feels like it's disregarding the rest of the abuse and the post by attributing it...

I mean do they really when they label my experience as "sexual abuse by ex-partner" ? lmao

"sexual abuse by ex-partner" Really?? The worst of the abuse was the psychological part. Dissapointing.

Hello everyone! I recently started an evaluation for PTSD with my therapist and since both me and my therapist are 99% sure i will be diagnosed, i decided to join this forum for support. The trauma im suffering from is the 9 month long psychological and sexual abuse at the hands of my ex...