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I'll be happy to do your survey but the link isn't working. Please re-post. Thanks

Electric blanket on so I'm off to bed to read Chapter 2! :)

Definitely, but only since therapy has taught me to recognise my emotions. Before that I would either deny i was hurt or in pain to both myself & others, or didnt seem to know i was, rarely going to the doctors, always feeling i wasn't worth taking up their time.

Glad its not only me that does that KP! Enjoying book but hard going......

Looking forward to meeting everyone. How many are we up to now KP? No rush for the PM there are a few weeks to go yet, take of yourself first. ((Hugs))

I talk in my sleep, reciting conversations I've had in the past, if my daughter is staying with me she will sometimes tell me what i've been talking about at other times she can't understand my conversations which i'm quite pleased about, I don't feel she needs to know the full extent of my...

I wish I'd known about OT it would have been very helpful to me. Before onset of PTSD I cycled around 10miles a day & was very fit, then became very anxious & just couldn't even sit on bike, some help then might have been able to keep me active & maybe prevent some of the physical health...

That its life long. that cpstd really exists that it shapes your whole personality thats its tough!!!!!!!!!!! So many people think its been a long time since my trauma but sometimes it feels like it was yesterday. My self beliefs are changing with therapy but it a long hard road to tread...

Hi blackhole, you got it in one! I divorced my ex following years of emotional abuse which ended in physical abuse. How long ago did you divorce? mine was 4 yrs ago & I dont like being alone either but i know I am not emotionally stable enough for a relationship, maybe in the future who knows...

wow, its going to be quite a party, really looking forward to it! :D :tup:

Great news Amethist, looking forward to meeting you :D

My GP has refused me sleeping meds but has prescribed Amitriptyline 10mg which helps to prolong your sleep & eventually re-set your sleep pattern. It also mean you get no-dream sleep but doesn't block out the really bad nightmares. If you take it every night the side effect of feeling off...

At the moment I'm going from one thing to another, love to find a way to boost my immune system.....

Ok, bad day has passed, think it was a mixture of frustration, tiredness & lack of sleep, I must relax more towards the end of term. Just four days to go till we break up then i can :sleep: !

Thanks KP, I hoped I'd gone past these bad days. Keep up your good work, so pleased you're having a relaxing day

Struggling a today, to much to think & worry about. I've been doing so well lately but my physical health is letting me down, nothing serious food poisoning, inflamed muscles in back, asthma & now a head cold. Just feel so warn out & cant take anymore time off work or will be facing...

My ptsd feels like an alien, some days I know it others its like a stranger. Today its a stranger......

Phew, a rather heavy list of reading. I might sit this one out!

I did too KP, it came in 2days with free delivery.

The attitude of my Head Teacher, all I'm trying to do by asking for some equipment is to give my class of 4yr olds a fighting chance at learning to use a computer, its just £100, I'm fumming!!!!

Do come Meadow, it will be great to meet you. x

I'll be there KP, already checked trains etc!

Ordered my book on Amazon UK, its being dispatched tomorrow. Looking forward the challenge!

Brrrrrrrrrrr! lets hope the sun is shining then!