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Call the OSSISS Guy. He will know how to get an answer out of them. I gave you the e-mail awhile back. I could find it again if you need it.

My meds have really helped me to level out to a point where I can function more or less normally while doing therapy. Only problem I see is that I can't really tell if the therapy is really helping or if it's just the meds. This is the second post where you have said you were just a support...

Hey aAnne, How about an intro? Helps people know where your comin from. I've been doing EMDR for about 6 months now. Effective? It probably can be. My therapist seems reluctant to discuss real traumas most days. Almost like she's afraid to hear it as much as I'm reluctant to go there...

Fear is what keeps them thinking like cave men. If you don't know where your kids next meal is coming from, or whether your mom and dad might be killed for going to the wrong church, then it's not long till blows.

Evening Sunviper. In Canada a GAFF is a Give A f*ck Factor. Strangely appropriate in that sentance, but I'm not really sure that's what you meant by a GAFF Score. Welcome aboard. Look around.

Hey PuppyLove. How about an introduction? It's nice that your here offering advice, but it would be even nicer if we knew where you were coming from.

But then acordian music would be so common that it would become boring and repetant.

One for you Ned

Morning Rez. If she cared enough to do some reading, be happy. Now get into the clinic and start working on you. When you are in a better place, she will be too.

A pat on the back for me? Thanks! Sorry to hear your troubles.

You really need to get a picture of Ralph the dog for your avatar. It would go great with Neds cat.

The Peer Support guy in Calgary is: Stan Burns [email protected] His job is to help you find resources, give you information, and let you know there is help out there. All OSSISS Reps have been diagnosed with PTSD and have gone through the treatment process themselves. They also organize...

OSI Clinic is civi run. The Ex Mil guys are the OSSISS support centre. I started out in Calgary, back when the base was down on the reserve. Good city, but allot of horses. I'll see if I can find a contact number for OSSISS in Calgary. There are allot of retired Military there. Should be one.

Hey Rez. You still out in Edmonton, or did you move after you released? I served with the Strats for 20 years. Bosnia 94, 97, 2000 and Afghanistan 2002 and 2007. Good luck at the OSI. The one in Fredericton was fair and helpful. Have you been in contact with OSSISS yet? They work out of...

Who's jemand?

Evening Angel. You know, sometimes people just need to know someone is out there. I may not be sayin much right now, but I'm still out here.

Not really. But still, the rules of the mess. Do not talk about Religion, Politics or Women. Causes a fight.

Thanks for being blunt. Go ahead. Vent away. If you want to blame some rich old boys for your reality go ahead. But don't inclued me in your list of war criminals. I have tortured no one. I went there in the hopes of helping. And I have never killed anyone that didn't really deserve it...

I've seen the accuracy of the press first hand myself. You are right. Sheer manipulation by people with an agenda. Historically I have always believed that these people's mandate was to just sell papers by what ever means. Now? I think they just want to f*ck with peoples minds to see what...

I think I know why I posted this. More petrol, more bridges. Trying to provoke a debate I could blow up at. Lay out my reality and wait for someone to piss in my cornflakes. No, I will never believe that the Taliban deserved anything other than what they got. I will never accept that the...

First step to getting better is to admit you might need help. So get in there, get your assessment done and don't back off till you get an answer that helps.

Well the doc upped the doses on my meds. He also said that it's normal to experience an increase in symptoms while doing therapy. He recommended that I try to increase the frequency of my visits to the Psycologist, to try to bash my way through this. Truth be known, I don't know if I'll have...

Morning H.

I'd like to think that the issues are only perceived, and that the world around me is still good. But I keep finding offence. And unfortunately I keep acting on that offence. It would be fine if I could ignore it, but no. I see my shrink in 2 hrs. Wish me luck.