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One hour and 5 minutes of barbells and body weight excercises. PHEW Im done. :wacky: Added one new excercise for lower back. Two days rest now YEY :p Time to enjoy my delicious (seriously!!! I LOVE the stuff) vanilla flavored protein shake. :happy:

So, bear with me, this introduction is difficult for me. It feels very ... private. I also am drinking my fifth beer right now, which becomes important later on. "Timelord Victorious?" you might ask. "Wtf is that?" It is a plotline in the british sci-fi show Doctor Who, that I love alot. It...

1 hour lifting weights and body weight excercises. WOHOOOOO :mad: - workout face :smug: - after workout face I am so proud of myself. :laugh::laugh::laugh:

One hour of weights. Started 5 weeks ago. 3 Times a week full body. Only missed 1 or 2 days so far. Super mega extra proud. Have been sitting for years. Need to start doing things on off days soon, but not this week. Already notice huge changes. Yey me

I am so with you! Mothers day, fathers day, christmas, all bad days for me. Cant even enjoy my birthday. I also hate my partners family, so that makes it double fun. Of course he is with his stupid mother now, and that is okay, but, goddamit, stupid days ... meh

Did I misread the articles? I thought those go together. And PTSD is an official diagnosis, but structural dissociation a theory. Am I getting this wrong? Thank you greenleaf, you give me alot of hope. I relate strongly to what you said.

Thank you all for your input. That is very true. I was not alllowed to be alive at all. She was the only one allowed to have needs. Thank you, very helpfull. Still thinking about this. Maybe. But not the hatred alone. I also loved her alot. I wonder if many people with abusive background...

Hello, I am not feeling too well right now, so I hope I manage to communicate well. I am in a very confused state right now, so apologies. There is something I do not understand about myself and my symptoms. In the process of writing and thinking about my trauma diary I found out I have, so...