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Thanks! We click really well together and I feel like I'm starting to trust her, and I feel safe with her and in the office.
Before she has mentioned that I haven't cried in any of our sessions; I guess I don't really emote. But I can talk about all the bad shit concerning my trauma and not...
That's the plan. I know she will be happy know that in using the journal she gave me (just to get stuff out there, ya know), and it's stuff that I don't mind if she reads.
hello all. I am currently seeing my T once a week for about three months now. But lately in some sessions I've been wanting to ask her some questions, but I'm too nervous. So I'm writing in the journal she gave me a list of questions I want to ask her on Monday. What do you all think? And more...
Welcome to the forum! I've found that it'd a really helpful place with lots of resources.
Before my diagnosis, I highly suspected that I have PTSD. Then when I told my therapist about what I've been experiencing as far as my behavioral changes, she said tha there wasn't a doubt in her mind that...
I'm sensitive to loud noise as well. I think sudden, unexpected noises trigger me because I was in a really bad car crash. But I have come to realize that these noises, while startling, are not my trauma happening again. And I have to mentally tell myself that. They are still annoying, though.
Mine works on a sliding scale for clients with no Heath insurance (such as myself) and I'm very grateful she does. I'm paying &50-60 depending on what I can afford that week.
Need to start looking into health insurance...
I am greatful that I'm done with Pre-Trial Intervention. No more drug/alcohol counseling where he keeps asking me "Ms Ruinedforever, how do you feel about that?"
Also I'm grateful I don't have to complete 45 hours of community service. I got 15 hours done, that's when my trauma/accident...