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Hope everything goes well Survivor

@Survivor3 it is! We had technical issues, impatient Patients, and a few other things.. it’s a bit tough! Thanks! Sleep well!

Today it’s been 9 hrs with a 2 1/2 hr webinar about emergency management (Want to go to a sleep lab, at days I sleep less than 5 hrs, I’m tired but I also have days where it doesn’t bother me that much) Familial short sleep Syndrom probably. But I also need to chill

Glad to hear that @Invisible Fire!! 😊Take care !I’m a bit tired due to work.. but Doing ok

RussellSue! I salute you for your courage and endurance.. you’ve come so far! That’s impressive!🍁☘️🍀

Hello @Invisible Fire hows going? :-)) wishing you all the best

Well.. was hoping for A.I like in Ex machina. Did you get all your supplies? ——————————- Tired, it’s been 11 hrs non stop and today 7 hrs.. got the Yoga atleast done but I still don’t get enough zzzsleeeeep.

Hear you and Do understand. Much respect ! I will get back when I get more sleep 😴 Thanks for sharing RussellSue.. words come sparingly due to 11 Hrs at work yesterday, non stop. Today it’s been 7. With 3 hrs sleep yesterday.. I’m dancing in the sky. Wishing you a good week!

It’s hard to be disciplined with food.. eating regularly, drinking enough water, eating enough fruits and vegetables. The harder things get the harder I have to work, but It’s also a form of wanting control.

Two days with very low motivation, moody and lazy.. Bed and couch becoming more attractive.. Meaning I needed another strategy today: Oat milk and Avacadoe.. ,Water.. wait for 30 mins.. Still very urghhhhh. Only a very light excercise today.. This: And planks = 30 sec. Just 2X Excercise...

Be aware! don’t wait for the Moment... Not my own inspiration

Silverwhale.. thanks. There are still aspects I’m struggling with, like people who in the forefront represent a certain behavior (A mix of dominance and supposedly confidence) A part goes right on that says „Look they are the really strong ones, you must make them like you“.. and there is this...

Can relate to some aspects . Somewhere around early 200O, there was almost a magnetic pull-A mix of conscious and unconscious pull— towards people who had certain traits (I’m saying traits because I didn’t know them well enough to grasp them as a whole) The ones with derogatory behaviors...

Thank you RussellSue and ms Spock.. Im on ˋnot active’ because I have to discipline myself not to hang around in the Internet for too long.. Enjoy your weekends! It’s the same with sweets and other stuff I’m addicted to.. I must take radical steps ;-)

Fragile brain today.. quite depressed, laying around and feeling horrible.. it’s hard for me when the narrative goes: We all die so why bother? It’s all suffering.com The shifting happens very very slowly..

@Changing4Best you can hire me.. 😜.

Remember you mentioned radical acceptance from her as well..

@ms spock did you find anything nice to do today?

That requires brightness, skill and tenacity.. I know you know that, I just felt like pointing out again. There are a lot attempts to homogenize people’s experiences, those who have gone through trauma have disorders and are labeled as pathological, rather than making the efforts to see the...

That’s devastating when a child has to live through so much pain and neglect and survive in a world that’s mostly hostile.. I’m reading that you have a good and stable relationship with your husband.. that’s when healing happen I guess! Thanks for sharing.. began to live in boarding schools when...

Just to make it clear, meaning in a positive/healthy way..

Also interested in knowing what kind of a dynamic happens when people enter your spheres. Are we also talking about energy thieves? They suck.. they literally do

Oh then I misinterpreted.. must’ve read you with my biased filter on. It’s never easy to evaluate people (Whatever that means) but you Do come across as someone who is more accessible— That doesn’t mean one has close friends..(Defining closeness, how well we relate to the other, and they to us...

With all this Blah.. I’m saying that I’m lonely (Absolutely hate saying this, because again.. vulnerability.. nada) Never had a true friend, all I do is just do my work, sport and read Books.. Need more interaction with others.