Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
Today I went to IOP expecting to get the therapist I requested instead I was assigned a therapist I don't connect with and do not really like. The hospital administration had me believe that I would get the one I requested. I was so angry when I got put with the therapist I didn't want today. I...
So I have noticed that I tend to get flashbacks and/or hypervigilent when I am sitting near a lamp that is turned on. I don't recall a lamp in any memories (yet). I was sexually abused often, felt like almost every night for about 12 years though so at some point or another a lamp could have...
I am glad my housing is taken care of for the next year.
Back to outpatient I go (today)
This cat purrs loud (my sister's cat)
I want some orange juice
I am tired, but not sleepy.
I am having fear of abandonment right now. Alanon sponsor hasn't answered my calls in a couple of days. I hope she didn't decide to "forget me" due to my mood swings, negativity, and depression. Why oh why do things like this freak me out?!?! I also fear relationships yet I fear losing...