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Thanks, Rumors I'll check it out.:)

Thanks, Ayesha and KP. Its been a tough day and I'm glad I signed up.

I'm trying to find a trauma therapy centre to help me deal with my PTSD. I'm aware of "A Place of Hope", in Edmonds Washington USA. Has anyone used this centre or any other centre that they would reccomend. I would travel just about anywhere I can afford, to get proper help. I'm open to any...

I'm really interested in learning how to meditate. I some how have to learn how to slow myself down. I have done yoga and it was great. Right now I like workingout at the gym, it seems to give some peace with the breathing and lifting weights. It was brought to my attention a few weeks ago that...

I seem to be having a really difficult time lately. The last two times (3 months apart) I have experienced severe rage directed at my husband. This scares me to no end. My husband is my best freind and biggest supporter, we have been together for thirty years. Being violent and angry is not me...

EMDR made a big difference. The traumas that I witnessed through my work and personal life where finally not so fresh and painful. When I have flashbacks the worst ones seem to be less everything, smell, sounds, feelings. For me its difficult to explain. I know that it is different for everyone...

Hi everyone, Just trying to figure how things work in here. I'm not big into FaceBook or chatting. I have to admit I have been checking out the ptsd forum for about a year. I never had the nerve to join or to tell other people about my stuff. To start with was diagnosed with complicated PTSD 2...