Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
Hello everyone nervous newbie here so go easy on me please.
I've been suffering panic attacks since onset of PTSD 15 years ago. Feel like I've tried everything whenever I've hit a rough patch when symptoms return.
My attacks only occur in particular situations but if I avoid these my life...