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    Sufferer I am new had ptsd about 10 years, manifesting recently way worse need ways to deal with my anger

    So I go back n forth between wanting to give up! My anger and rage is constant almost. I am trying not to let it ruin my life. It's affecting my physical health and my family's sick of me being angry all the time and taking it out on them. I had years of therapy used to be on meds. Now I am...
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