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I had no nurturing from the "person that birthed me" who was a mother only in the literal word and was sexually abused by my father. I have done 3 EMDR sessions. Very difficult but I can tell you that I do feel better now if that helps

thank you. I hope you are able to sort out your situation in the best possible way for you / your mental health

I just recently started EMDR with a woman about my age who has her own trauma history. She didn't share exactly what they were, but did definitely say, in a different world we could be peers and possibly attend the same support groups but that cannot happen now that we are entering this realm. I...

love this analogy with your job, and your examples re: what pups would say in an email to you. Perfectly put. Thank you.

so sorry I myself never know what the right thing to do is.

good luck. I hope you get released.

Thank you Thank you. I need to give myself a break and stop trying to keep the same level of accomplishment as I did before.

Thank you. I am very disturbed but it is good that you have at least made me feel I am not crazy Thank you. as a newbie I am scared and anxious esp because I just found out what suicide ideation was and yeah I have had it. :(

I am through my 2nd EMDR session. I thought it would be beneficial. At first, immediately feel good, followed by exhausted/drained afterwards and I go right to work. maybe that's not good. Then 24+ hrs later I feel anxious, depressed. is this just because it's new?