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  1. C

    Sufferer Setback

    thank you mytime for the response. No I have not moved back to this small town. I have recently moved from canada to the US. I was trying to explain my lastest stress involves feeling guilty about past bad behaviours and choices that were i am sure a way to cope with my abuse and trauma, but i...
  2. C

    Sufferer Setback

    Thank you Fridayjones for the insight and referral to the cup analogue. I think it is the perfect tool. Also thank you for not pointing out how I should have posted it in introductions etc... i will get the hang of things
  3. C

    Sufferer Setback

    Hello! I have had PTSD since I was 4 years old. I am 45 now. I was formally diagnosed in my thirties. I have pursued recovery with a vengeance through the years; intensive therapy, groups, writing, meditation but my latest coping outlet, aggressive training ie running, crossfit are out of my...
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