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Just to make something clear, it’s not about taking on other perspectives, to understand aftermaths of these life events, not underestimating the bigger picture, it plays a huge part in healing, but I’m speaking of deeply internalized core perpetrator voices or the parts aligned with them and...
Thank you @Mach123 and @Freida
Yes, it helps to know that there is an inner organization that helped me to get through these traumatic events.. there is a destructive part that is the abuser and also a part which is prideful to have once collaborated with the perpetrator. It’s tough to...
Hello to anyone who has the capacity to read this,
I’m being confronted with parts that are having an abuser idealizing voice. I’m aware of the fact that it is always complex and very individual how inner Part landscapes are being created and that it needs to be tackled with the therapist...
You make me smile Survivor.. who sings?😄 Im sick of Waking up to this world..how do you call the State of mind that is: Not wanting to live but dislike dying at the same time?🤪
Still doing the work and dealing with the aftermaths of relational trauma and attachment issues, so I’m still in the middle of a Tornado.. cannot speak of directions and balancing. The pulling forces come from all directions depending on situations..
Unfortunately I sometimes lack the capacity...
@Rosebud have never recognized your statements as whinning, I’m seeing a healthy form of sharing, maybe even a relief by writing and your attempt to find common ground when writing here...
So that’s very human and very well known..
The feeling of Not understanding the big big city and the big big world. Too much contrariety, Too much peoples and too much of all the things that needs to be comprehended..
I want T.I.M.E O.U.T...
Ciao
Yo I’m bored too.. that’s why I’m trying to buy stuff I don’t need, and then the rational brain kicks in and says NO!
And the whole drama is starting again after 10 mins..
Life sucks..
Im going to spy on my weird neighbour.. they are kinda well.. weird but nice
Invisible fire.. this is empowering and these words above shows that the work you have done is bearing fruit... that’s the impression I get.. despite everything difficult ahead of you taking this major step.. there is a foundation which is strong. Don’t you think? Wish you the best my...
I am not your Negro - James Baldwin.. other books from James Baldwin
Letters of Emily Dickinson
Welcome home by Lucia Berlin -one of my favourite author
Zadie smith - Feel free essays
Arundhati Roy - The God of small things
And many more..