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I havent logged on in ages as much as ive wanted to its taken months for me to get on with it even though i know it helps, i have felt sad that i havent forced my self to get on
I struggle so hard to even get out the house to visit my therapist & im telling myself ' hurry up !'
then at 5 mins...
Hi I am not sure what thiS is but on night i Feel threTened like gut feeling which Has me hiding n cowering I am hearing innocent sound like the fan morph into the sounds of hospital equipment such as a mri machine and sirons and radio music its entremly frightening I start dripping in sweat...
I feel like I am being dragge down by my own body weight my ears start ringing I get goosebumps and tense up that much inconsiderate family members make remarks asking why I twitch I start smelling what I smell at the accident when the air bags went off in my head its horrific I can feel...