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    Trauma Art Narrative Therapy

    Anyone ever hear of this? Know what it consists of? Started seeing a new therapist tonight and she says this is something she utilizes a lot. I don't know what this means. I do know there isn't an artistic bone in my body, and you couldn't get me to 'draw a picture of my trauma' at gunpoint.
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    Removing Toxic People From Your Life

    Looking to hear other people's advice/opinions. From your experience, when cutting toxic people out of your life, is it better to do so silently and without explanation? Or give your reasoning for terminating the association? I hate the idea of hurting anyone's feelings, but am tired of making...
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    Undiagnosed It's Been A Year This Month

    Starting therapy this coming week. Not sure how to feel about that. This time last year my little girl almost died after being assaulted by her father. She was three months old at the time. She spent a month in the PICU, sustained traumatic brain injury, hemorrhaging behind her eyes, a broken...
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