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Insomnia is my friend of late. I notice that the more I'm triggered/stressed, the harder it is to sleep. When I do sleep, I have nitemares. I feeling like I'm caught between awake and sleep, during my waking hours and at night I just wait wishing along the night for daybreak to come.
Hey everyone,
I'm newly diagnosed (this year), but a lifelong sufferer of Complex-ptsd. for years I turned off all emotive reactions to stress, and thought I had a handle on my life and my coping skills, until the last 6 years, I dated a couple of wrong men, most notably a borderline, and have...