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  1. J

    I'm Struggling & So Scared

    The past few weeks have been difficult. I'm feeling more lost and on the verge of a breakdown. My anxiety level is through the roof, panic attacks are more frequent, and when I'm not feeling like I want to jump out of my skin, I'm sobbing my heart out. My downward spiral began at the...
  2. J

    Undiagnosed My Story

    Ever since I was around 12-13, I have suffered from panic attacks/anxiety and depression. I was physically and emotionally abused by my father throughout my childhood and as the abuse escalated, the panic attacks began. Anxiety has colored my life ever since and while I learned to function with...
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