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I can relate, especially about eating popcorn for dinner just to avoid going to the store. :hug: I don't work and my husband is often gone for his job. When my symptoms were at their worst, I wouldn't even open up the blinds. I self isolated most often after drinking, but even after a few sober...

Glad I could help Go Hungry :) Good for you for quitting! Binging really sneaks up you, doesn't it? It sounds like a good idea at the time, but it's really not. Skipping the annual party seems to be a good idea if you feel you aren't strong enough. I don't know about you, but my sober intentions...

Thanks for the welcome! :hug: I woke up feeling pretty positive and calm. I'm going to hop in the shower soon and make myself leave the house today. Albatross, that's one tool I never quite mastered, to protect myself from unwanted behavior. I think that's where the alcohol fits in with me. I...

First post! After suffering from ptsd for many years and self medicating with alcohol, early last year I quit drinking when I started seeing some real improvements in my symptoms. I had found a wonderful therapist and the clouds lifted. Fast forward to the beginning of this year, I feel good...