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  1. J

    Sleep

    is it possible to have nightmares and not remember having them. I had them constantly as a child and always woke up with achenes and feeling physically exhausted but i always remembered them. This morning i awoke feeling that way but i do not remember having a nightmare.Vary Stressful! Any thoughts?
  2. J

    Sufferer Hello Not Doing Very Well Right Now This Is Very Hard

    @Nam thank you and i am getting a ride I've read on here from a few ppl that therapy is exhausting and very stressful so got a ride set up @intothelight thank you and definitely glad that I have found this forum. A lot of questions i have about things have been discussed on here. So now i have...
  3. J

    Sufferer Hello Not Doing Very Well Right Now This Is Very Hard

    @watundah thank you and where would be the best place to find the book you mentioned
  4. J

    Sufferer Hello Not Doing Very Well Right Now This Is Very Hard

    @Em C. Thank you and definitely need to work on the truth thing i am constantly trying to down play my abuse to myself. @Santa_Laurie Thank you as well. I have seen many of your comments in the last few days and i draw a lot of insight so thank you again and :tup:
  5. J

    Sufferer Hello Not Doing Very Well Right Now This Is Very Hard

    OK feeling a lot of fear about this but here goes. I am 31 and I have just recently been diagnosed with PTSD, Social Anxiety Disorder, Major Depression, Recurrent Episode, and Severe and Intermittent Explosive Disorder after being miss-diagnosed and treated for ADHD and Bipolar from the age of...
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