Search results

Royalty

For so many free informative videos available online. Sincerely thankful to all those generous content creators.

Hi, I would just like to ask some things regarding the treatment of complex ptsd. I forgot which thread it was, but I've read here somewhere that there are certain traumas/traumatic memories that get grouped together in therapy. How is that done? For example, if you have multiple...

"there's so many people here, so why am I so lonely?"

@Movingforward10 Thanks for sharing. Lots and lots of learning sounds good! I think it's totally fine if you can't deal with particular practices yet; what's important is you are keeping up with the things that are currently working for you. It all starts with listening to ourselves, and...

@arfie Thank you for the welcome and lovely wishes. :) I'm sorry to hear of the horrible things you've had to go through. But glad that you have made so much progress in your healing journey since. "the healing of one is the healing of us all" This is beautiful, and touched my heart so. ❤️...

Oh haha, I see... I guess I did overanalyze. I'll be honest though, for a while there, I did feel a bit misunderstood and invalidated (thus the surfacing of the 'Defensive part'). But I realize that was far from what's intended, and it was just my reaction caused by one of my self-sabotaging...

Thanks for the welcome, and the information. I appreciate the concern and caution. I'd look more into the distinctions between ptsd and cptsd. I'm sorry if I might have made it appear that I take self-diagnosis lightly. In my aim for my intro to be as brief, light and 'cheerful' as possible, I...

Hi everyone. I'm glad to have found this website. I've been clinically diagnosed with Chronic Depression, GAD, and Social Anxiety. I unfortunately don't have the means to afford formal therapy sessions. And so, been exploring different methods of self-healing for years, like trial-and-error...