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Thank you everyone...I have found your comments extremely helpful. I'm pretty sure now that what I have been feeling is most likely disassociation. It happened again today...I've been feeling really down and quite nervy and while watching a movie where a girl was kidnapped (I didn't know...
I'm not sure where to start as I have only recently been diagnosed with PTSD and do not really understand much about it? I have had one visit with a psychologist (who I didn't feel comfortable with) so am now waiting to see a female psych in about 3 weeks.
I have been prescribed 30mg oxazapam...