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My t and I opened up some huge things today. I am feeling broken in pieces. Usually feel like I will make it through somehow but tonight just not there. Very negatvie thoughts and that is not like me either. Broken and cannot handle this information. Need help but dont want to deal with 3D...
I am years into ptsd treatment. Thought I was past it and had been free of most symptoms a long time. Then several months ago started having constant flashbacks and other severe symptoms. Discovery of more severe abuse from early in my childhood has come. Have had to deal with traumatic...