• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

Search results

  1. H

    Sexual Assault Recent Rape Brought Back All The Traumas

    I finally joined this forum after reading your post this morning.. I know you just were venting and didn't ask for feed-back or anything but it all makes total sense.. Avoidance works for a while..in fact your post might be hard for some people to respond to since it reminds them of their own...
  2. H

    My T Wants Me To Call In Between Sessions

    It is part of some trauma treatment therapies actually like DBT. One thing I use is a safety / crisis plan that has about six things before calling a therapist.. That way I can build up some skills but know that I can always call my counselor.. At the beginning he used to even ask me to call...
  3. H

    Am I Dissociating?

    It is very common to have nightmares after a trauma - your brain sort of gets stuck on pause trying to process everything. People who keep dream journals who aren't living with PTSD often write stuff down and don't remember it.. My little sister used to sleep walk and would come downstairs and...
Back
Top Bottom