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How do you deal.with the fact that those who said they'd be there for you (friends and family) seem to.be absent when you reach out to them. Some I've known for 20 years and you're left feeling all alone as you go through your struggles
I'm not sure where this belongs. In New to the site and still learning. But I was wondering if anybody had any recommendations on books I can read until I get up enough guts to go to a therapist.
My background.
Married for 20 years to someone who was verbally mentally emotionally abusive...
I'm Not sure this is in the right forum or even where to begin so I guess I'll just jump right in.
One year ago I left my husband of 20 years. He was mentally verbally and emotionally abusive. After I left he tried to rape and kill me and shot and killed himself in front of me.
We have a...
Hi all. I think I have ptsd. I haven't been to a therapist yet but my primary care doctor thinks I do.
One year ago I left my husband of 20 years because he was very emotionally verbally mentally abusive. He never laid his hands on me although he punched the wall next to my head a few times...