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    Supporter Breathe... Just Breathe

    Thank you Saetva for the book recommendation and your kind words. I hear you about wishing this disease could be solved like a math equation.
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    Relationship Combat Veteran Ptsd/bi-polar/meds/alcohol

    Put your own oxygen mask on first. Take care.
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    Supporter Breathe... Just Breathe

    He got diagnosed a couple years ago. I think he's been dealing with it a whole lot longer. He is seeing a counsellor but we live in a small remote community with few resources. His counselling sessions are not adequate and nor consistent. He has access to phone counselling. He's been reaching...
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    General How Do I Protect Him?

    I just wanna give you a big virtual (((((HUG)))).
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    General My Supporter Says He Wants To Run Away

    I am a total newbie here but I can share my perspective as a supporter. I'm getting burned out. I sometimes feel like I'm a secondary cast member to a show that's all about my husband. I feel like a total bitch for feeling this way. I struggle to express my daily frustrations and exhaustion...
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    Supporter Breathe... Just Breathe

    Hello everybody, My husband has been suffering from PTSD for a while. I just want do everything I can to help him. I'm learning that that sometimes means just standing by and not doing anything in his space. That's hard. Sometimes it's the hardest part. He's my superman. He's my life. It...
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