Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
Good fellow veterans and first responders.
Not sure if you all are aware of the Warrior's Ascent program. They offer a free five day program for folks like us. I was in cohort 020 in November. Really helped with understanding and with tools for self regulation. I filled out the web form one very...